body image

She Wanted to Hide Under the Covers ~ Winnipeg boudoir photography

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I first met Miss M when I moved into my studio and held a body positive "support group" and I was immediately captured by her stunning eyes, but more importantly her willingness to share her story and I could feel some sadness behind her.  After that meeting we kept in touch via the social media and I saw this babe accomplish some killer shit....she's amazing at organizing events where people could be themselves without fear.  She makes people feel included and gives them space to not only exist, but to be seen and live their best lives.  In addition to that, she just recently ran a marathon in Vegas I believe and I totally tip my hat to anyone who can run without being chased.  In any case, I asked her to write her story for the blog because I feel she is amazingly motivational and sassy af:I was 28, and had always thought about doing a sassy Boudoir shoot. I wanted to do it for myself, to See myself in a light that I hadn't before. And I had the Idea to plan one for my 30th birthday as a gift to myself. I googled "Boudoir photography Winnipeg" and upon looking at a few different photographer's sites and portfolios, Found Teri. I sent her an email to book a consult, and so begins my journey to finding myself. To finding myself in front of her lens, to finding myself sitting anxiously for my reveal, to finding myself looking at myself in not only the light I'd hoped, but in one I didn't expect.During the 2 years leading up to my shoot, I joined Teri's Facebook group, and found SO many great women to connect with that empower each other and lean on each other. I worked with Teri on a couple of her projects and started to enjoy being in front of her camera, preparing myself for my official shoot. Her "Too much" project helped me see some of the bullshit we're fed in being told to be 'less' of what we are, to fit someone else's ideals. And Her open letter to Additionelle was an eyeopener as well in showing body diversity in lingerie and clothing. I did a mini body positivity workshop, and it showed me how Media affects body image and diet culture in subtle and sinister ways, and where my own body  issues started.I took advantage of Teri's payment plan to pay for my session, and made monthly payments for a collection. By the time My shoot date rolled around, I just had to show up, and that was it. It was truly an amazing way to make my shoot worry free (less the anxiety of actually getting in front of the camera!)The morning of my shoot, I made my way to Teri's Studio. Let me tell you, I was real close to turning around, cancelling the entire thing, and going home to hide under my covers. But I am SO glad that I didn't, as this turned into one of the best experiences of my life, and one of the biggest turning points in how I look at myself. Hair and makeup with Nicole was super relaxing and pampering and made me feel like a million bucks before starting my shoot. After a few relaxation exercises and loosening up a bit, we picked outfits and were off to the races! I felt sassy, and sexy, and like a completely different person. I was definitely sore after from all of the booty popping, and back arching, but I was SO excited to see how my images looked.A week or so later was my reveal. Sitting there Waiting for my images to appear, I was probably more nervous than I was for the shoot itself, because I always looked at images of myself and picked them apart. One of the rules in reveals is to look at images as if they are of someone else. This was easier than I expected and as I saw my images scroll through on the screen, I was completely in awe at myself. I saw beauty in myself, I saw my cheekbones, and my lips, and the different colours in my eyes. I saw the sassiness I felt on my shoot day, and I fell in love with what myself more with every image.Now here I sit, a year after my reveal, and I am Still in Love with my images. I am able to see positives in every image I see of myself, as opposed to negatives. I see the image as a whole, and the overall beauty in that moment in time. Was that one shoot a magic fix? No. I Have bad body image days like everyone else does, and I have days where I pick an image apart and see "flaws". But those days are fewer and farther between, and I cannot WAIT to do another shoot with Teri.If you are considering a shoot with Teri, and are unsure, Take the leap, You won't regret it. This has had a profound and lasting effect on me, and I truly am a different person and have different perceptions since doing my shoot.Is 2019 the year that you want to see yourself in a new light?  Perhaps show that body of yours some love and realize it's not as bad as you think it is?  Then hit us up with an email and get the low down on the empowerment sessions we offer!

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She's a Damn Rockstar ~ Winnipeg Boudoir Photography

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Miss D came bouncing through the studio doors, excited for her mini session and I knew we would hit it off right away!  Despite it being really early in the morning, she had the energy of 5 espressos and was so excited to show me her thigh high boots that she wanted to rock for her session!  As you will see below, she slayed her session and watching her reaction to her slideshow at her reveal was everything.  She fell in love with herself, from top to bottom!" There was nothing specific that encouraged me to start taking care of myself. Weight loss was not really the goal, it was just a reaction to me changing my lifestyle and how I thought of myself. I was living in a place that was dark and I often felt ashamed of who I was. Anxiety seemed to follow me everywhere and I decided that I needed to be myself and accept who I was. I knew I shouldn’t be ashamed because I’m a good person with good intentions, so I started to just be mindful of what I was doing to my body physically and mentally and over a year, I was able to feel amazing. Not by my size but by how I feel. My thoughts of myself through the whole process were to stay positive even on the days I didn’t feel like I was a rockstar: At the end of the day I am the only Me and I’m a rockstar!"When we asked her about her boudoir session experience, this is what she had to say:"I love love love all the info provided to me. I knew what to do before the session and after, her business is ran so efficient but so personal. The moment I walked in I felt like family. Warm and welcome. My make up was me. Just with a little oomph. Highlighting all my nice features. Giggles aside getting undressed was so comfortable I felt more at ease without my cloths than in my bathing suit on a beach. Teri’s got something special about her that just makes you love you! Amazing experience and will be doing it again. I think this is an AMAZING gift for your girlfriend or sister.  Don’t knock it till you try it. You gotta jump right in and see the beauty of you. "Are you ready to see yourself as a rockstar?  If so, shoot us an email and let's get this show on the road!!

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A Bunch of Sh*t You Should Know Before Getting Nakey With Me ~ Winnipeg Boudoir Photography

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Doing a boudoir session or empowerment session is scary af.  I mean, there's a reason I always say "If I had a dollar for every woman that told me she never takes good photos I wouldn't have to charge for what I do".  The thing is, getting your picture taken is vulnerable in itself...but then to do with very little to no clothes on???!!! YOU MUST BE MAD!  Well, after photographing hundreds and hundreds of women over the last 4ish years, I can tell you a few common truths:

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1) Literally EVERY woman is nervous (even me, when I get photographed!!  And I get photographed at least 3 X a year to make sure I remember just how terrifying it is!)

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2)EVERY woman also thinks that she will be the one that "breaks" my camera with her face or body.  Just to be clear, that's not how cameras work...the only reason it would break is because I shoot....A LOT.

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3)While the wardrobe is important, it's not REALLY important.  I always say your lingerie and fancy bits are really just my way to get you naked and exist in that beautiful body of yours!  While we love to play dress up, we actually just want you to be the most comfortable in the one suit you wear all the time - your birthday suit!

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4)The more you trust that the weird shit I'm asking you to do actually looks good, the better the photos will turn out.  I cannot stress this enough.  There is nothing "normal" about what we do in boudoir photography, it's all about popping, locking, laughing, and doing things on cue....and the hardest thing, BREATHING THROUGH YOUR MOUTH AND RELAXING YOUR SHOULDERS.  Trust me, when I say, that you would rather your mouth look sensual (open and relaxed) instead of a butthole (think tightly pursed - aka duck lips).  This is my job and I am damn good at it, so the more trust you give me, the better the images will turn out.

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5) I AM A BODY IMAGE ACTIVIST FIRST, PHOTOGRAPHER SECOND. So, what that means to you is that if you legit don't "like" something about an image or your body, it's important that we talk about it, either in your consultation or at your reveal, but NOT during the session (plus I talk so much while I shoot that it's probably very difficult for you to get a word in tbh).  But seriously, if looking at a photo as we go through them one by one makes you cringe, let's talk about it.  If we can get to the root of it then we can help heal your body image issues.  If you don't tell me, I can't help.  And no, I will not be offended.  Another thing I have learned from shooting copious amounts of babes is that I am DAMN GOOD at my job (and I know that sounds cocky, but hey, I work by myself essentially so there's no one else to give me props) and that I could take THEEE best photos ever and if your mindset is not there, it won't fucking matter.  SO, if we can talk about it, then we can make some headway! And please know that I am not the "just LOOOOOVE your tum" kinda gal, but rather a "you don't have to love it, but you do have to accept it" kinda gal because I know it's a damn long process.

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winnipeg boudoir photography

winnipeg boudoir photography

So, with those main bits out the way, I am going to let my previous Boudy Babes impart their wisdom to help you see the "other side" of doing a boudoir session.  I can tell you all day e'rryday that doing a boudoir session is going to change your life, but I am, of course, incredibly biased as this is how I make a living:PEARLS OF WISDOM FROM FACEBOOK LAND:

Miss R. : "For me it was life changing and so empowering. I was more nervous then I had ever been and [Teri was] so fun and calming it was almost effortless."

Miss J.: "To trust Teri, she knows exactly what she is doing and the images will be incredibly empowering and perhaps life changing. And to trust yourself and the original reasons you decided to do this. Don’t doubt yourself in studio - it doesn’t matter about what you are wearing or the poses you do. For the reveal, you will be blown away, overwhelmed, and leave that studio feeling like a new person. Everyone needs to be photographed this way. We need to see what others see in us and but for these short, limited experiences; we are robbed of this incredible vision. That’s the best part - you have the photos forever and even though it’s been a year since my first photo shoot; I look at these photos on a very regular basis. They help ground me, encourage me, and feel like I can achieve great things. Yes, some people do this for their husbands or spouses but I’m telling you: do this for you. You are worth it."

Miss S: "My advice for a session with Teri: DO IT! I mean that, don't overthink, don't talk yourself out of it, just do it before your mind can take over. Click that book button.Invest in yourself, by this I mean all the self care, all the trying on outfits (even though Teri has a ton to offer you).The moment you book, the mindset of pampering yourself an valuing yourself changes, you suddenly start realizing you are worth it.Teri will guide you through every pose, every moment, every thing possible, so let her do her magic and just show up for the ride!Teri is so fun, relaxing, non judgmental, professional and intuitive. Truly listen to her, be with her, and enjoy the MOMENT at hand.Get naked... seriously... for all the above reasons.. do it!"

Miss K: "Just do it. Teri and her makeup team are the sweetest. You will love these images forever. - And dont wait for your body. If you think you need to lose weight or change something, then you need the experiance even more. You are beautiful and Teri can show you."

Miss A: "Those excuses your making? They're holding you back from one of the best experiences of your LIFE that will have lasting rewards. You haven't seen yourself until you've seen yourself from Teri's perspective. Go, go now. Make it happen, it will be the best gift you can give to yourself, and you deserve it even if you don't know that yet!!"

Miss A: "Addressing what you’re nervous about is always a great place to start! Teri uses humor to break the ice while flooding your mentality with positive thoughts. She’s super directive to help make your beautiful form show no matter what. Do the thing you’re nervous about, avoid avoidance!"

Miss J: " Teri says that her photos reflect how others see you, and she's right. Every time I look at the photos, I can see how my body is connected to itself, rather than just seeing arms or legs or tummy or chubby calves. I see ME. All of me, the real me. I'm kinder to myself now, too - because of these photos. So be brave. Do it. Book the session. And when you're 37 or 45 or 52 or 78, you'll be able to look at the photos and think: "Damn, girl. You've always been this beautiful." And my profile pic is my favourite photo - it's just how I see myself now."

Miss M: "I booked a session with Teri looking for self acceptance. I didn’t find it in my photos but what I did find was, a feeling of sexiness I thought was lost. I found another prospective in how I see myself, yes I’m big, and that’s ok because I’m a beautiful person on the inside. When I first saw my photos I focused on EVERYTHING Teri told me not to and I wasn’t disappointed in the photos as much as I was in myself and what I had let my body become. But that’s all it is a body, a body that once you die dies with you and what is left is who you where as a person. I did what Teri told me too, I looked at the photos almost everyday and the more I did that I saw something different about myself that I loved. I even started to love my “flaws” more. It’s a journey and I’m slowly getting to the place I want to be. Teri gave me the tools to help me achieve what I wanted to with her shoot but I did the work. I will forever be grateful to her for giving me those tools because without them I wouldn’t love myself like I do today. ❤️ thanks Teri"

Miss A: "You'll be super hot and they are just for you!  She's fairly easy to relax around when she's taking pics. I've wound up laughing both times, while everything was just hanging out."

Miss B: "I impulsively bought a "black Friday deal" after following Teri's page for awhile. I booked it for March...maybe April.. lolI didn't prepare and Teri walked me through the whole process. Step by step. I love each and every pic. "

Miss M: "Don't over think it. She's a professional and a badass at making you feel boss AF. It's literally what she does for a living. In the words of Nike and Shia, "Just do it!"

PEARLS OF WISDOM FROM THE INSTA STORIES:

"Best choice I've made.  Changed my life.  She will make you laugh and feel comfortable.  DO ITTTTTTT."

"Save up and trust you're in good hands!  The best team I've ever met!

""She is the most relaxed, easy going person I've shot with and she gives great direction!"

"Don't worry.  Your images will be TERI-FFIC."

"I would tell them to be honest about their fears.  It's Teri!  Teri always knows how to make someone comfortable"

"DO IT!!! Best decision.  Teri and her team will make you feel fab, make you laugh, and have fun."

"1000% worth every penny and more!  I never saw in myself what Teri brought to light and I learned to embrace it"

"Do it anyway.""Teri will bring out the beauty you have but don't know you have...if that makes sense..."

"That it is a unique opportunity to really step outside one's comfort zone."

"Take a breath and do it.  It will be the most life changing experience.  You will never look at yourself the same again."

"Teri's a ball of fun!  My cheeks hurt from smiling and laughing so hard!"

"There is clear and effective communication which makes posing way more comfortable."

And last but not least, my favorite:

From my makeup artist Kylie: "It might feel like she's taking photos of your anus...but she's not.  It'll all make sense...shadows and what not."

So, hopefully, these little words of wisdom have given you a wee bit of confidence to do something that scares the shit out of you and makes you want to take at least a little step closer to that comfort zone and just *see* what's on the other side.  I will be waiting there with open arms, a boudy babe robe (for when you get nakey), and an amazing team of stylists & photographers ready to help you truly embrace your awesomeness and have photographic evidence to remember it by!If you are ready to jump on in, shoot us an email letting us know how we can help you feel babely in your skin!

Betty Boob Takes the Stage - Winnipeg Boudoir Photographer

boudoir photographer winnipegBabe: Miss SamMakeup: Envy Beauty Makeup ServicesHair: Hair Seductionboudoir photographer winnipegMiss Sam is one of the most inspiring women I know and I couldn't wait to shoot her editorial session.  When she presented me with pin up, I'm not gonna lie, I was a little worried because I don't really shoot pin up in the way pin up is meant to be shot.  I set that expectation with her and told her we would do pin-up inspired but it would still be a Teri-shoot!  Sam's sister did her amazing hair and Nicole gave her the epic makeup look to cap it off.  When Sam unleashed her bag full of clothes it was red, pink and her favorite color: Cheetah.And then she asked if she could smoke for a shot and I was very much into it so we had a bit of a party in the tub!Anyhow, I had a ton of fun and hope I helped Sam execute her pin up fantasies!  She is adorable and super sassy so I think she did amazing!boudoir photographer winnipegI think I have done 4 boudoir shoots with Teri now , and a couple of videos. Each experience taking me out of my proverbial bubble and forcing me to see myself the way others see me and the way I need to see myself my journey that Teri has taken me on and has lead for me and so many other woman on Self Acceptance, Self Love and Body Love  . So when Teri said "Ok pick an Editorial theme" , I didn't even have to think about it . I knew I wanted a pin up/Rockabilly inspired shoot .(she brought me paper print outs of her inspo!) That is the style I have loved and subtly have worked into my everyday style and wardrobe . Everything we shot was from my closet . I always loved the image  of being sweet and innocent with that edge that comes with the whole era . The most noticeable difference with Editorial  was well I had a hell of a lot more clothes on for this shoot for the most part (Teri did get me into my bra and panties but I was still in a coat.) It was fun to play with the lights and props.  Nicole did some super glamorous makeup  and used brighter color on my eyes. The direction during this shoot was different too, a lot less positional direction and more attitude direction ..Less boobs up back arched more show me that Sass .   Teri said I need you to really channel that image, that style, that attitude you want to portray. I got to play a part , remove my reality and embrace the fantasy and  create the image I had seen in ads and in movies and most notably in the incredibly cheeky and sexy cartoon Betty Boop that I have tattooed on my leg and have shrined in my home.  That is how my name "Betty Boob" came to light  I got to play my version of her which has been my forever fantasy and I loved every minute of it . Now only if I can figure out how to do the Victory Rolls in my hair everyday . boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg boudoir photographer winnipeg

Ready to book your editorial session?  Shoot me an email: thpstudios@gmail.com or hit up the contact form!

Freedom Sessions ~ Winnipeg Boudoir Photographers

freedom session winnipegIt was late august 2017 when I realized I had only ventured outside to shoot 3 times the entire summer and I felt crushed.  I remember when I started photography and summer would roll around, I would be so grateful for the beautiful light and would shoot almost every night because I didn't want to "waste" the light...but last year, I didn't make it a priority and literally felt like I had wasted the light.  Well, fast forward to March when I went to visit my friends in Florida and all of our sessions essentially took place outside.  It was so refreshing to get outside, to play with the natural light, the landscapes and have my subjects interact with nature.  I had forgotten how pure it was...how...free.  So this summer, I am scheduling time to do limited night sessions with babes in flowing dresses to play and reconnect in nature.  And now you know my selfish reason for these sessions, but there's another reason why they are so important to me.freedom session winnipeg

PLAY.

freedom session winnipegIt's not very often that we, as adults, play.  Let go.  Spin and jump and run with joy.  Especially when a camera is on us.  We have become such a society and culture focused on CREATING and PERFECTING moments instead of CAPTURING moments.  Freedom Sessions are designed to capture you exploring, playing, breathing, laughing, and experiencing joy.  We will capture movement.  We will capture emotion.  We will provide you with beautiful candid images that make you FEEL.  So, lemme answer some of the questions surrounding these sessions!freedom session winnipegWhat will you wear?We will provide the dresses for you to frolic around the forest/fields/beach (wherever we choose) and we have dresses all the way up to a size 5x!  Every woman is worthy of experiencing nature, and more importantly being photographed.  Hair & makeup doesn't come included with these sessions because they are more of the natural variety, but if you decide you want to glow for your session we can hook you up with Nicole or Kylie!freedom session winnipegWhen will these occur?These sessions will occur towards sundown, starting at 7pm and last for about 30-45 minutes (depending on location).  We want to take advantage of that beautiful golden sun in the evening and even if storms are rolling in, we will have some amazing clouds to photograph as well!  You can check out our availability here (and book if you feel so inclined!)freedom session winnipegHow are these sessions different then fempowerment sessions?While the intent of empowerment is, of course, prevalent in both sessions, Freedom Sessions have a few differences.  First, they are much shorter as mentioned above! Second, you get to wear clothes-WOOOO!  Third, they are extremely limited (only 15!!)!  Four, these are more fine art inspired and less about looking and being sexy.  It's about existing, feeling, playing, and therefore the images will reflect this much more than our traditional fempowerment sessions.  Sometimes your photos may not be in focus (like the one above) because it's about telling a story and capturing you....being free.  During Fempowerment Sessions I provided specific instructions for posing to CREATE an image, whereas Freedom Sessions are designed to CAPTURE an image, so you will need to prepare yourself for letting go, feeling silly, and enjoy the freedom of playing.freedom session winnipegHow much are these sessions and what's included?Freedom Sessions are $275+tax and that covers my time & talent during and after the session.  Images are NOT included in the session fee.  After your session, you will receive a gallery 5-10 days later featuring 25-35 images from your shoot and upon seeing them you will be able to select a variety of methods to have your images finalized.  You can check out our full Freedom Session pricing guide here!freedom session winnipegSo, that's the news, my friends! A fun new session to liberate you and help you reconnect with nature and yourself!  If you want to play with me this summer, book your session here!